Empower Mind and Body Flows

Take time each day to nourish your mind, body and spirit through yoga practice

Book a Class

Essence of YogaSaba

Gently exploring the edges of your comfort zone without being pressured

Setting your own challenges that suit your body and mind

Moving without fear or judgement and being allowed to simply be yourself

 

Awareness

Correct body alignment in any physical activity allows us to move more freely

Intention

Clear intention sets our minds for a meaningful practice

Flow

Using breath and energy flow helps us find joy in movement and in life

 

Domu Retreat

After years and years of dreaming about it, together with my husband I have now opened a boutique retreat.

We are located on the doorstep of Abel Tasman, between Kaiteriteri and Marahau beaches.

Check out our website www.domuretreat.co.nz for more information

 

Wellness

At the retreat, we have daily yoga practice, swimming pool, sauna & spa, massage & meditation cabin

Food

All the food served is homemade, exquisitely prepared with fresh local ingredients, unfussed and nourishing

Slow Stay

We encourage guests to embrace “analogue wellness” with reading and contemplating nature, in place of technology

 
Book a Stay